| Description: | A resource for holistic and natural stress relief. The use of nutritional supplements, essential oils, eft, yoga, bach flower essences, herbal remedies, heart math, dealing with stress, healthy eating and living simply to reduce stress are explored. Also examined are conditions brought on by stress such as adrenal fatigue, burnout, anxiety disorders, panic attacks, high blood pressure, chronic fatigue syndrome and fibromyalgia. |
